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Tag Archives: self-soothe

4 Points to a Centered Life

I am enjoying leading New Life Fellowship Church more than at any time I can remember. It is not related to circumstances as it has been in the past, nor is it short-lived. It is something much deeper. I am not sure of all the reasons, but I know the application of differentiation to pastoring and living has removed much of my anxiety and faulty thinking. The following, adapted from David Schnark, summarizes what I have worked on internally amidst the complexities of life/leadership. 4 Points to Personal Integrity/Differentiation 1. Solid sense of Self in close promixity to important others who pressure you to conform. 2. Regulate your own anxiety (self-soothe). 3. Non-reactive (not indifferent) to other’s anxiety and reactivity. 4. Willingness to tolerate pain for growth. This has helped keep me centered and listening to God each day, and it has made all the difference. What has enabled you to center and listen?