Geri and I were asked a couple of months ago how do you know if it is time to quit and get serious about this journey we call emotionally healthy spirituality. This was recently published in Knowing When to Say “I Quit” – 10 Ways to Know It is Time to Quit- Beliefnet.com Take a few minutes to see how many of the following ten statements apply to you.  It may be time for you to quit. 1. You need the approval of others to feel good about yourself. 2. You are angry, sad, or disappointed and feel guilty about it. 3. You believe you don’t have choices. 4. You do for others what they can and should do for themselves. 5. Your rarely consider your own hopes and dreams because of your focus on others. 6. You say “yes’ when you would rather say “no”. 7. You have difficulty speaking up when you disagree. Read more.