I am often asked what I do for my Daily Offices.  The answer is not too complex. I generally pause 3-4x a day – morning for a longer period, midday, evening and compline (right before going to bed). I have been meditation on and praying the psalms now for over 3 and a half years, using the schedule found in the end of the Book of Common Prayer. (I have also made it available as a download from our resources at the EHS and NLF website).  I don’t keep to the daily schedule with dates but just keep moving along day by day. I think it works out to praying through the Psalter every 5-6 weeks. This is my bread and butter. I generally will take 2 ten to twenty minutes blocks of silence somewhere in my offices (almost always in the morning). I almost always have a devotional handy (like the Sayings of the Desert Fathers. Read more.