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Category Archives: Rest

Emotionally Healthy Vacations

Vacations offer a unique opportunity to integrate and apply our theology. But like all areas of discipleship (e.g. relationships, sexuality, work, singleness, marriage, retirement, money), this requires intentionality. Otherwise, we fall into the pattern of doing vacations like our family of origin or the wider culture. Each of us comes into vacations differently. Some of us, for example, have small children, aging parents, a special needs child, or severe financial constraints. Moreover, each of us has a specific temperament, personality, and set of passions. Last year, I wrote a blog entitled Turning Your Vacations into Sabbaticals, applying the principles of weekly Sabbaths to our vacations. Here I want to offer you five words, or principles, that have helped Geri and I structure our “vacations” each year: Prayer. This is so obvious that we easily miss it! Take time to be still before the Lord and listen (Ps 37:7). You may be surprised. Thoughtfulness. Wise. Read more.

10 Reasons We Don’t Let Go

Jesus models for us a letting go of control, earthly power, and reputation. He empties Himself at the cross, trusting in the goodness and love of the Father.  God intends that we follow the same path. Yet, in situations both the large and small, we find this incredibly difficult. Why? I have been wrestling with our dilemma for months. Last week I preached a message on this entitled: The Cross: The Deepest Wisdom of God. Afterwards, I found myself listing the top reasons why I, along with so many others, continue to resist the very thing (our need to let go of control) that is the rich source of so much life and power. The following are my top ten reasons: Fear. Is it any wonder God says to us over and over again in Scripture—Do not fear? Things will fall apart. That is true – at least the things that God never intended. Read more.

EH Leader Podcast: Embracing Silence

I seriously embraced the spiritual practice of silence 13 years ago, and my relationship with Jesus began to deepen and widen in ways that I never could have imagined. This podcast is our invitation to you to seriously consider deepening your practice of being still before Him (Ps. 37:7). For as Isaac of Nineveh (7th century) said so eloquently:  If you love truth, be a lover of silence.  It brings you a fruit that tongues cannot describe.  In the beginning we have to force ourselves to be silent. But then, a certain sweetness is born in the heart and the body is drawn almost by force to remain in silence.  Click the video below to watch or the link to listen to the audio file. LISTEN HERE  

My Top 10 Books: Fall/Winter 2015

“Who would call a day spent reading a good day? But a life spent reading – that is a good . . . life” Annie Dillard.  That is so true!  The following are my recommended top 10 picks from this past year: 1.  The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma – Bessel van der Kolk This is a critical, important read for every one of us wrestling with discipleship in the church. Bessel van der Kolk , medical director of the Trauma Center in Boston and one of the foremost authorities on trauma in the world, offers innumerable insights on how to serve the increasing number of people in our churches stuck due to trauma. I continue to prayerfully read and study this book weekly.   2.  Americanah – Chimamanda Ngozi Adichie This timely book gives us insight from the perspective of a Nigerian immigrant who comes. Read more.

The Twelve Days of an EHS Christmas

The song, “The Twelve Days of Christmas” is an English Christmas carol. From 1558 until 1829, Roman Catholics in England were not permitted to practice their faith openly. Someone then wrote this carol as a catechism song for young Catholics. It had two levels of meaning: first, the surface meaning of being a fun song and secondly, a hidden meaning known only to members of the Church. The “True Love” in the song, for example, is not a smitten boy or girlfriend but Jesus, because truly Love was born on Christmas Day. Geri wrote this for our small group that meets in our home for greater integration of EHS in their own lives. I hope you enjoy it. On the First Day of EHS…My True Love Sent to Me One Gift to Explore My Iceberg Journal or share with a trusted companion today: What are you mad about? What are you sad about? What. Read more.

Top 10 Blogs of 2015

As we enter a New Year I like to take time to review and listen afresh to what God might be saying and doing. This process includes my blog. The blogs that I thought were most important (e.g. Beyond an Airbrushed Spirituality) didn’t make the top ten.  Blogs that I considered less important did.  A key lesson for me is that people are very interested in detailed applications of EHS in different, real life situations (e.g. “Emotionally Healthy Birthday Planning” is a future blog). Here are my top ten posts from 2015: 10 Qualities of an Emotionally Healthy Wedding Top 10 Quotes from Elie Wiesel’s Memoirs Characteristics of the Emotionally Unhealthy Leader Quit Living Someone Else’s Life  Four Steps to a Meaningful Sabbath  You Know Your Not Doing Endings Well When  Quit Overfunctioning  Four Unhealthy Commandments of Church Leadership  My #1 Mistake as a Leader  Why Can’t We Slow Down